Individual Counseling
Personalized support for life transitions, anger, anxiety, grief, depression, spirituality, sexuality, and other personal concerns.
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Counseling & ShiftingHelping people feel less alone, more understood, and empowered to overcome life's challenges by shifting perspectives and building a supportive community.
Support for every step of your journey
Counseling & Shifting Perspectives Group helps people face personal battles, build support, and learn to look at life's challenges from a healthier perspective.
To build a community of people capable of overcoming barriers by learning to look at things from a different viewpoint and shifting perspectives.
Whether you are seeking counseling, relationship support, a structured program, or help connecting with community resources, CSPG offers a grounded place to start.
Personalized support for life transitions, anger, anxiety, grief, depression, spirituality, sexuality, and other personal concerns.
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Objective guidance for couples preparing for marriage or beginning a life together.
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Structured group classes for anger management, substance abuse, weapons education, and breach of trust.
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A 26-week program focused on accountability, assessment, discussion, and healthier relationship choices.
View Domestic Violence ProgramChange the way you look at things and the things you look at change. - Dr. Wayne W. Dyer
Client words are shared with initials only to protect privacy while offering a sense of the growth people experience through this work.
“I thought meds alone would help the Bipolar issues, but knowing how to recognize my triggers and have responses already in place; knowing who to call, what to do, how to use the mindfulness techniques to calm myself anyplace, has been very helpful.”
-RC“Thank you for helping me establish boundaries, Ms. Lee.' 'I am getting real good at saying no and sticking to it.”
-MW“Thank you for reminding us, there are many ways to communicate.' 'When talking is the problem, talk less.”
-JBUse the client portal to begin intake or contact CSPG directly with basic questions.